Why then, are these simple universal desires so elusive? | Why do we find ourselves increasingly dissatisfied by all that should bring us satisfaction? | Why do we find it increasingly challenging to find meaning in all that we have invested our lives in? | Even after seemingly doing everything right, why does fear and anxiety paralyze us? | How do we solve or dissolve the unfinished, unprocessed experiences of the past constantly nipping at our heels?
The practice of Kundalini Yoga and Meditation is more than just a physical asana practice. It awakens your awareness of the answers to all of the above questions and more. Some call it a mystical process, but in our experience, it is a Practical journey to our Authentic and Unique Self.
As you embark on a steady practice of Kundalini Yoga and Meditation, you might begin to feel as if a blindfold is loosening around your eyes. The Kundalini energy is systematically invoked in these classes and ignites a tiny spark of your inner awareness, opening you to a unique and indescribable experience of your SELF (often for the first time), that your mind can only perceive as unconditional joy and happiness.
Kundalini Yoga is the only yoga that has a direct & positive impact on your Nervous and Glandular system in as little as 3 minutes. Its sophisticated combination of physical postures, controlled breathing, use vibrational therapy of Mantras and Sound, Conscious Mindfulness and Focused Attention to direct both Mood and Mind towards positive attitudes, creates the possibility for transforming your stress-filled life into one of relaxed presence, focused tranquility, and connectedness.
A regular practice of Kundalini Yoga and Meditation allows you to solve the unique riddle of your life, bringing acceptance, understanding, dissolution, resolution and sweet harmony to your body and mind. Experiencing a healthy emotional state, making mindful choices, creating healthy interpersonal relationships, shedding conditioning and finding undeniable strength to embrace what serves us, is a natural outcome of this practice.
Give it a try for 14 straight days and allow your own experience to speak for itself.
